Try the UK Diet Plan App - part of the dietplan.co.uk online service. Free to use with daily usage limits or upgrade to the full service including website access for £9.99 / month in-App.
Diet Plan gives you the two most popular weight loss tools available, a Food Diary and Diet Plan all in one App.
** Diet Plan - ideal if you need inspiration **
- Works out a calorie target to achieve your goal
- Nutritionally balanced diet plan tailored to your calorie allowance
- Pictures of each meal for easy identification
- All foods and serving sizes are for the UK
- Recipe suggestions are designed to serve one (to avoid waste)
- Personalise your plan further online at dietplan.co.uk - include alcohol and treats
- Convenient shopping list feature with items arranged by isle
- Automatically syncs with your online account
** Food Diary - no banned foods, just stay within your targets **
- Barcode scanning for easy calorie counting*
- Search over 160,000 UK foods
- Recipe calorie calculator for home-cooked meals
- Popular restaurant meals, fast food and takeaways included for when you’re out and about
- Count glasses of water
- Over 3,000 activities in the exercise database, including popular DVDs and WiiFit
- Enter pedometer steps - see how many calories your burn
- Includes Week View for monitoring progress over time
- Automatically syncs with your online dietplan.co.uk account
** Weight Tracker – great for motivation! **
- Records your weight history against your goal
- Option to add your waist measurement
*compatible with iOS6, 7 and 8 and iPhone 4 and above.